resources
some favorite
Looking for your next anti-diet resource, kitchen tool, or new favorite snack? You've come to the right place. Here are some of my reads, tools, and eats.
books
tools
eats
RECOMMENDED reads for undoing diet culture
the reading list
Here are some of my favorite books that I always recommend to my clients. Especially if you're just starting your anti-diet journey, these reads will help educate and inspire.
anti-diet by christy harrison →
intuitive eating by evelyn tribole & elyse resch →
the workbook by evelyn tribole & elyse resch →
some of my favorite eats, snacks, and garnishes
good eats
Here's where I'll share some of my favorite pantry staples, sauces, flavors, and some snacks I love just for fun.
legally addictive
snacks
graza
olive oil
amber waves
wheat berries
maldon sea
salt flakes
rancho gordo
assorted beans
yuzu
extract